Heart of the Phoenix Spring Retreat
28th Feb - 2nd March
Sussex
ONLY A FEW SPACES LEFT...
TESTIMONIALS
What others are saying about
Heart of the Phoenix
“I would highly recommend their events and I can't wait to be surrounded by their magic again xxx”
"The Heart of the Phoenix could not be a more perfect name for the pure beauty that Mel and Em have created".
“I immediately felt the love from you both the moment I walked in through the door and that continued all day!”
“We were made to feel so incredibly comfortable, loved and protected to be and feel however we needed to be and it was just the most authentic and heart led day”
“You two are a powerful force and I can't wait to see that you do next together.
Count me in!!!”
The perfect Place to Unplug and Release anything holding you back from Living Your Best Life!
Imagine taking a whole weekend - just for you, to immerse yourself in this beautiful woodland estate where Pilates, Reiki, Meditation and Sound Healing will enable you to harness the energy that surrounds you every day.
Nourish your body with thoughtfully prepared menus from a private chef and take the time out to give yourself some breathing space.
Prices include all classes, meals, workshops and of course your stunning accommodation.
We have a few rooms left with prices ranging from £800 - £1,200.
Payment plans available on request..... Travel not included, 60 min by train/90 min by car from London.
Who Are Heart Of The Phoenix?
We Are Mel & Em x
Mel fell in love with Pilates over 20 years ago and having become a Level 3 Reiki Master shortly after that she understands completely the need to consider our mind, body AND soul.
She will create the opportunity for you to achieve all 3 of these with honesty and alacrity within a remarkably short period.
Em spent many years in the corporate industry and after discovering she was an Empath, trained in Reiki and her world changed!
Em is as a Reiki Master/Teacher for People and a Registered Animal Healer and now guides Intuitive Empaths and sensitive individuals, to manage and distance themselves from the intense energy of others while regaining their inner peace and abundant joy.
What is Heart Of The Phoenix?
At the beating centre of these retreats is a deep set and authentic desire from Mel & Em (that's us!) to aid and support women. We both know from personal experience what happens when you let life take over and how easy it is to lose yourself.
Given the luxury of time to yourself, and it is a luxury these days, our goal is to help you rediscover yourself, understand your true desire and enable you to live your life to your absolute best.
Through meditations and a specifically designed program, you’ll be surprised at what comes up. You’ll understand what is holding you back as well as how to get to where you really want to be.
Mel & Em believe life is about more than just one thing so by combining exercise, relaxation, meditation, sound and energy therapy as well as emersing yourself in the nature surrounding you at this beautiful venue results are inevitable.
It’s’ not always easy but Mel and Em, with all the love and care they have to give, will help you find the way to YOUR truth and move forward with confidence.
As well as benefiting hugely from this weekend retreat it is also incredibly important that you leave with some real sustainable new plans/habits/goals (call them what you will!) that are integratable into everyday life – however that may look for you.
After a Heart of the Phoenix Retreat, you really do take a part of it home with you.
The perfect Place to Unplug and Release anything holding you back from Living Your Best Life!
Imagine taking a whole weekend - just for you, to immerse yourself in this beautiful woodland estate where Pilates, Reiki, Meditation and Sound Healing will enable you to harness the energy that surrounds you every day.
Nourish your body with thoughtfully prepared menus from a private chef and take the time out to give yourself some breathing space.
Prices include all classes, meals, workshops and of course your stunning accommodation. We have a few rooms left with prices ranging from £800 - £1,200.
Payment plans available on request.
Travel not included - 60 min by train/90 min by car from London.
We Are Mel & Em x
Mel fell in love with Pilates over 20 years ago and having become a Level 3 Reiki Master shortly after that she understands completely the need to consider our mind, body AND soul. She will create the opportunity for you to achieve all 3 of these with honesty and alacrity within a remarkably short period.
Em spent many years in the corporate industry and after discovering she was an Empath, trained in Reiki and her world changed! Em is as a Reiki Master/Teacher for People and a Registered Animal Healer and now guides Intuitive Empaths and sensitive individuals, to manage and distance themselves from the intense energy of others while regaining their inner peace and abundant joy.
At the beating centre of these retreats is a deep set and authentic desire from Mel & Em (that's us!) to aid and support women. We both know from personal experience what happens when you let life take over and how easy it is to lose yourself.
Given the luxury of time to yourself, and it is a luxury these days, our goal is to help you rediscover yourself, understand your true desire and enable you to live your life to your absolute best.
Through meditations and a specifically designed program, you’ll be surprised at what comes up. You’ll understand what is holding you back as well as how to get to where you really want to be.
Mel & Em believe life is about more than just one thing so by combining exercise, relaxation, meditation, sound and energy therapy as well as emersing yourself in the nature surrounding you at this beautiful venue results are inevitable.
It’s’ not always easy but Mel and Em, with all the love and care they have to give, will help you find the way to YOUR truth and move forward with confidence.
As well as benefiting hugely from this weekend retreat it is also incredibly important that you leave with some real sustainable new plans/habits/goals (call them what you will!) that are integratable into everyday life – however that may look for you.
After a Heart of the Phoenix Retreat, you really do take a part of it home with you.
Where you will sleep...
You will stay in the most unique range of Historic and stylish Sleep Sanctuaries, from
Converted Barns to Tree Houses and Shepherds Huts...
All Single Occupancy and En-suite
A Heart of the Phoenix Retreat is absolutely for you if...
You feel lost in the overwhelm of the pace of your day to day and need space to breathe again
You can’t quite put your finger on it but you just don’t feel like…You
There is an undeniable urge to rediscover the energy of that little girl you know is still inside you
You have a feeling that there is more to life – please, let us help you find it
You want to step outside of reality into a space where you can lie in if you don't fancy that early class!.... yet leave with the tools to sustain real changes into a busy life.
.... and if you're still not sure please give us a call - this kind of retreat isn't for everyone and we would happily help you decide your best next step, even if it's not with us.
Anatomy of Heart of the Phoenix
We have taken the time to create a truly comprehensive experience, harnessing our vast experience in…
Pilates ·
Reiki ·
Meditation ·
Energy ·
Nature ·
Sound Therapy ·
…….to ensure you benefit from your time with us.
During your stay, our private chef, Ellie, will ensure you are kept wholly nourished with carefully curated seasonal menus. See what you can expect to experience from
.
Choose your Sleep Sanctuary...
Click to choose your Sleep Sanctuary...
Anatomy of Heart of the Phoenix
We have taken the time to create a truly comprehensive experience, harnessing our vast experience in…
Pilates ·
Reiki ·
Meditation ·
Energy ·
Nature ·
Sound Therapy ·
…….to ensure you benefit from your time with us.
During your stay, our private chef, Ellie, will ensure you are deeply nourished with carefully curated seasonal menus. See what you can expect to experience from
Choose Your Sleep Sanctuary
wnat to know more?
Frequently Asked Questions
‘I am not a ‘spiritual’ person – will I benefit from this Retreat?’
Absolutely! You do not need to be a ‘spiritual’ person to take time out for yourself. This Retreat will give you the opportunity to escape the unavoidable confines of modern day life.
The weekend will ultimately give you the space modern day life doesn't always permit to come back home to you again!
‘What is included in the cost?’
The cost of the Retreat includes the following:
Accommodation for 2 nights, allocated parking, food and drink, a goodie bag, all classes, plus a 1:1 treatment of your choice from the following list:
1:1 Reiki Session
Psychic Reading
Bespoke Meditation
‘Can I receive a refund?’
Please see our terms and conditions ➡️ HERE
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