Heart of the Phoenix
"BLOSSOM INTO SPRING"
One Day Retreat
on
16th March
in
Long Ditton
from
10am-5pm
TESTIMONIALS
What others are saying about
Heart of the Phoenix
“I would highly recommend their events and I can't wait to be surrounded by their magic again xxx”
"The Heart of the Phoenix could not be a more perfect name for the pure beauty that Mel and Em have created".
“I immediately felt the love from you both the moment I walked in through the door and that continued all day!”
“We were made to feel so incredibly comfortable, loved and protected to be and feel however we needed to be and it was just the most authentic and heart led day”
“You two are a powerful force and I can't wait to see that you do next together.
Count me in!!!”
The perfect Opportunity to Take Some Time For Yourself...
It's Amazing What You Can Achieve In Just One Day!
Treat yourself to a whole day of
Reiki
Pilates
Meditation
Sound Healing
Grounding In Nature
...and yummy lunch is included
Imagine if you had the opportunity to focus on renewal, connection and inspiration, enabling you to align with nature.
Afterall, we are all part of nature and connected along the same linear energy.
It is all around us.
It is unavoidable.
Who Are Heart Of The Phoenix?
We Are Mel & Em x
Mel fell in love with Pilates over 20 years ago and having become a Level 3 Reiki Master shortly after that she understands completely the need to consider our mind, body AND soul.
She will create the opportunity for you to achieve all 3 of these with honesty and alacrity within a remarkably short period.
Em spent many years in the corporate industry and after discovering she was an Empath, trained in Reiki and her world changed!
Em is as a Reiki Master/Teacher for People and a Registered Animal Healer and now guides Intuitive Empaths and sensitive individuals, to manage and distance themselves from the intense energy of others while regaining their inner peace and abundant joy.
What is Heart Of The Phoenix?
At the beating centre of these retreats is a deep set and authentic desire from Mel & Em (that's us!) to aid and support women. We both know from personal experience what happens when you let life take over and how easy it is to lose yourself.
Given the luxury of time to yourself, and it is a luxury these days, our goal is to help you rediscover yourself, understand your true desire and enable you to live your life to your absolute best.
Through meditations and a specifically designed program, you’ll be surprised at what comes up. You’ll understand what is holding you back as well as how to get to where you really want to be.
Mel & Em believe life is about more than just one thing so by combining exercise, relaxation, meditation, sound and energy therapy as well as emersing yourself in the nature surrounding you results are inevitable.
After a Heart of the Phoenix Retreat, you really do take a part of it home with you.
The perfect Opportunity to Take Some Time For Yourself
It's Amazing What You Can Achieve In Just One Day
Treat yourself to a whole day of
Reiki
Pilates
Meditation
Sound Healing
Grounding In Nature
...and yummy lunch is included
Imagine if you had the opportunity to focus on renewal, connection and inspiration, enabling you to align with nature.
Afterall, we are all part of nature and connected along the same linear energy.
It is all around us.
It is unavoidable.
Just like those trees in Spring are desperate to bloom, let us show you how to blossom alongside them.
We Are Mel & Em x
Mel fell in love with Pilates over 20 years ago and having become a Level 3 Reiki Master shortly after that she understands completely the need to consider our mind, body AND soul. She will create the opportunity for you to achieve all 3 of these with honesty and alacrity within a remarkably short period.
Em spent many years in the corporate industry and after discovering she was an Empath, trained in Reiki and her world changed! Em is as a Reiki Master/Teacher for People and a Registered Animal Healer and now guides Intuitive Empaths and sensitive individuals, to manage and distance themselves from the intense energy of others while regaining their inner peace and abundant joy.
At the beating centre of these retreats is a deep set and authentic desire from Mel & Em (that's us!) to aid and support women. We both know from personal experience what happens when you let life take over and how easy it is to lose yourself.
Given the luxury of time to yourself, and it is a luxury these days, our goal is to help you rediscover yourself, understand your true desire and enable you to live your life to your absolute best.
Through meditations and a specifically designed program, you’ll be surprised at what comes up. You’ll understand what is holding you back as well as how to get to where you really want to be.
Mel & Em believe life is about more than just one thing so by combining exercise, relaxation, meditation, sound and energy therapy as well as emersing yourself in the nature surrounding you results are inevitable.
After a Heart of the Phoenix Retreat, you really do take a part of it home with you.
Why Heart of the Phoenix?
A Heart of the Phoenix Retreat is absolutely for you if...
You feel lost in the overwhelm of the pace of your day to day and need space to breathe again.
You can’t quite put your finger on it but you just don’t feel like…YOU!
There is an undeniable urge to rediscover the energy of that little girl you know is still inside you
You have a feeling that there is more to life – please, let us help you find it.
Anatomy of Heart of the Phoenix
We have taken the time to create a truly comprehensive experience, harnessing our vast experience in…
Pilates ·
Reiki ·
Meditation ·
Energy ·
Nature ·
Sound Therapy ·
…….to ensure you benefit from your time with us.
Anatomy of Heart of the Phoenix
We have taken the time to create a truly comprehensive experience, harnessing our vast experience in…
Pilates ·
Reiki ·
Meditation ·
Energy ·
Nature ·
Sound Therapy ·
...ensuring you benefit from your time with us
wnat to know more?
Frequently Asked Questions
‘I am not a ‘spiritual’ person – will I benefit from this Retreat?’
Absolutely! You do not need to be a ‘spiritual’ person to take time out for yourself. This Retreat will give you the opportunity to escape the unavoidable confines of modern day life.
The day will ultimately give you the space modern day life doesn't always permit to come back home to you again!
‘What is included in the cost?’
The cost of the Day Retreat includes the following:
Pilates
Group Reiki
Guided Meditation
Sound Healing
Lunch
Grounding in nature (weather permitting)
Goody Bag
‘Can I receive a refund?’
Please see our terms and conditions ➡️ HERE
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